Wednesday, 5 June 2019

Creamy Carrot Soup Recipe and the benefits of eating carrots

Creamy Carrot Soup Recipe

In case you're searching for an easy and heavenly, toss in-the-pot dinner, this creamy carrot soup recipe is impeccable. Regardless of whether you need to have a smooth slurpy carrot soup cook no further, this recipe is done under 20 minutes. We'll likewise incorporate various ways you can jazz this formula up with whatever else is in your kitchen refrigerator.


Ceamy Carrot Soup Recipe


This Carrot Soup is so full of flavor it may very well become your new favorite soup! Who knew carrot soup could be THIS GOOD!?!

Ingredients

1 tbsp Butter
1 big Onion
½ kg Orange Carrots
1 small piece of pumpkin (optional)
1 cup vegetable Stock (or Maggi cube)
1 Potato
1 green chili
Salt and Pepper to taste

Method 

1.     Wash the vegetables thoroughly and roughly chop up them up.
2.     Take a thick bottom saucepan and melt one tablespoon butter until its softened and turning golden brown.
3.     Now add the onions and sauté till pinkish in colour. Add the other vegetables, stir well, being sure everything is coated with butter And if need be, add a little more butter. You can substitute butter for olive oil in this recipe.  
4.     Now add the green chili, vegetable stock and let the mixture boil till e carrots have become soft and squishy.
5.     Use a hand blender to puree the soup, or puree in batches in a food processor or blender.
6.     After the soup has been pureed, return to low heat and add the salt and pepper to taste.
7.      Serve the soup warm. This soup doesn’t taste very good hot.







Serving  Option 

1. You can add a piece of ginger to the soup for that warmth during the winter season.

2. Serve with a dash of cream and garnish with Cilantro for it to look more classic.

3. For a complete meal, garlic toast or a croissant as accompaniment would make a perfect date with the World Cup Matches. 


Benefits of eating Carrots


Benefits of eating Carrots

1. High cholesterol is a central point causing heart maladies, and normal utilization of carrots diminishes cholesterol levels.

2. A Carrot contains a number of antiseptic and antibacterial properties that make them ideal for boosting the immune system.

3. Fiber is very essential in maintaining good digestive health. Carrots, like most vegetables, have significant amounts of dietary fiber in their roots that effectively aids good bowel movement. 

4. And above all, we all know that the  Beta-carotene present in carrots helps in maintaining good eyesight and vision. 

So let's all be a rabbit and chomp on a carrot.




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