Tuesday, 10 April 2018

Delicious Stuffed chicken

Hello friends,
I am indeed so honored by the response to my new blog, glad to see you are enjoying my easy recipes. Do click the subscribe button on top of page and add your email address. It totally free.

Now today I am going to do something very different, not using any gas or kadai. The outcome was so good, had to share with all of you.
My husband relished these stuffed chicken fillets, a recipe given to me by my sister Farzeen. So here goes this recipe. It has good protiens and fat, when combined with veggies it can serve up as a delicious KETO meal.


Ingredients


2 boneless chicken breast
1 cup grated cottage cheese ( paneer)
1 cube grated cheese.
1/2 tsp oregano
Some chopped coriander leaves.
Pinch of thyme ( if you don't have, use any herb powder. If you don't have that too, add pepper powder)
Salt and pepper



Method


1. Wash and clean the chicken, slit it 3/4 way down, making it a pocket. One side closed and an opening to stuff.


2. Then apply olive oil and salt n pepper on chicken breast.

3. Next make a mixture of grated cheese, paneer, corriander, salt, herbs. Kneed well with hands.


4. Stuff boneless chicken breast with this filling, seal the ends by pressing the flesh together.


5. In a pan add little oil and cook for 4 to 5  mins on each side to seal the juices.

6. Cover it foil,  pop this in a pre heated oven to bake for 10 minutes. ( Boneless fillets cook fast if kept longer it will get chewy and rubbery)

7. Allow it to rest until room temperature.

8.Poke with a knife to check if cooked.

9. Now cut the fillets in half before serving.


Serving Suggestion

Serve with boiled vegetables or mayo salad. Keep it light.

If yoi want to indulge or serve for a party, you can do a mash potato and some garlic bread.






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